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Weight Training

Fuller Life Health & Fitness is situated in the grounds of Watford Grammar School for Girls.  We offer  wide ranging fitness facilities to the school and local community including:

  • Fully equipped gym

  • Swimming Pool

  • Fitness Classes

  • Free Pre-Set Training Programme

  • Personal Training

  • Nutrition Consultation

What Makes Us Different?

  • Our friendly, non-intimidating environment

  • A member of staff is always available if you have any queries or problems

  • You do not have to deal with pushy, high pressure sales people

  • We keep membership to reasonable numbers, which means no waiting time or queues to use our equipment and no time limits on your use of the equipment.

Fuller Life is about helping you to identify what you really want and how to get there – to set realistic goals and create confidence – to achieve a clarity of focus and a sense of purpose – to work with discipline and resolve – to stick to your plan – to deal with pressure, thrive on it and make it your own – to carve away the distractions that slow us all down and, perhaps most importantly, to take control of your future.


Fitness Suite

Monday - Fri 5pm - 10pm

Saturday/Sunday - 8am - 2pm

Swimming Pool

Monday - Friday 7pm - 9.45pm

Saturday - 11am -1.45pm

Sunday - 12pm - 1.45pm

---------CLOSED BANK HOLIDAYS----------

Normal hours operate during school half term and holidays 


Meet The Team



Fitness Manager

Murphy has recently been promoted to Fitness Manager.

He joined us after completing his Strength & Conditioning Degree at Bedford University.  He loves to stay fit and healthy and he specialises in helping others to build strength and increase energy levels and overall athleticism.

He is here to assist and help you with any enquires along with any  fitness related questions.



Fitness Instructor

Ella has been with us for two years; she brings her enthusiasm for fitness along with high energy. She loves to teach classes, especially aerobics and Pilates. Her passion is for helping people of all fitness levels move and enjoy exercise.

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Recreational Assistant

Isobel is our new Recreational assistant who will be working on Sundays at reception. She's here to help and answer any questions you may have.

On the Treadmill

What our Members Say...