8 week Personalised Programme
- 1 hr1 hour
- 10 British pounds£10
- Fitness Studio
This programme will be set according your personal targets and gym experience with demonstrations on correct performance and progression of each exercise. After discussing your goals your programme will be designed to help you attain them, guiding you with the most effective exercises to target your chosen areas. you will receive personal instruction during the appointment along with your own personal tracker card so you can track and monitor each session.
Please cancel or reschedule AT LEAST 10 minutes before your booked session. (Cancel your booking by clicking on the Booking and PRESS 'CANCEL' )
Our entrance is on Vicarage Road, via car park D Watford Grammar School for Girls, Ladys Close, Watford, UK