All fitness levels welcome Saturdays - 11.15am - 12.00pm
- 1 hr1 hour
- Sports Hall
Using the fitness ‘mini-balls’ this is a excellent class to help strengthen your core/pelvic muscles.
Please cancel or reschedule AT LEAST 10 minutes before your booked session. (Cancel your booking by clicking on the Booking and PRESS 'CANCEL' )
Our entrance is on Vicarage Road, via car park D Watford Grammar School for Girls, Ladys Close, Watford, UK